October Schedule
October is here, and so is a brand-new month of classes at 1989 Pole! We’ve got crowd favorites, a few exciting changes, and some great opportunities for both new and returning students. Plus — our Falls Dolls Nerd-o-ween Cabaret is officially SOLD OUT! Thank you for all the love and support. Our next show is planned for March, so keep an eye out for details!
🚨 Free Intro to Pole Update
Our October Free Intro to Pole class (Oct 2nd) is officially full! Don’t worry though — the November Free Intro is already on the schedule, so grab your spot early. If you can’t wait until then, our weekly Pole Basics class is the perfect place to start anytime.
🌟 Monday Exotic Pole Heels with Capri
Capri’s class has been super popular (and sometimes fills up fast!) — so be sure to reserve your spot early.
💪 Tuesday PoleCORE – One More Month!
Tuesdays at 6:30 PM, taught by Ara. This 90-minute class includes 30 minutes of stretching alongside conditioning and pole skills. Ara’s balance of strength, mobility, and tricks makes this class work for almost any poler. Try it before it rotates off the schedule — you might surprise yourself!
🎉 Wednesdays: Twerk or Burlesque Basics
Every Wednesday at 7:30 PM, we’re alternating between two favorites: Twerk and Burlesque Basics. These classes don’t require pole and are perfect if you want to get moving, have fun, and try something new.
Twerk – October 8th & 22nd
Burlesque Basics – October 15th & 29th
⚠️ Note: No Wednesday classes on October 1st, as it’s dress rehearsal week for our SOLD OUT Falls Dolls show. Classes resume the following week!
🔑 Thursdays: Level 1 Pole and Beginner Pole Flow
At 7 PM, join us for a solid 60 minutes of pole basics — spins, sits, climbs — with advanced options ready to go as you build your strength and confidence.
Can’t lift yet? Want to work on footwork, flow and bodywaves? take the 8pm Beginner class. Great for first timers also!
Class Schedule with quick links to sign up:
Monday
🖤 Exotic Pole at 7:00 PM with Capri
Come get sultry and strong—Capri is new to us and already amazing.
Tuesday
🌞 Daytime Pole at 8:30 AM
💪 PoleCore at 6:30 PM with Ara or Tarah
Split-level pole training with conditioning built in!
Wednesday
💃 Belly Dance at 6:00 PM
🎭 Rotating Dance Class at 7:30 PM - Twerk October 8th & 22nd Burlesque Oct. 15th and 29th.
Thursday
🌞 Daytime Pole at 8:30 AM
💪 Level 1 Pole Fitness 7 PM
✨ Beginner Pole Flow at 8:00 PM
Great for building confidence, fluidity, and foundations.
Fridays are for Salsa! https://www.salsawithjuan.com/
Saturday
👯♀️ Falls Dolls at 10:30 AM (1st Saturday only)
✨ Coming Soon: Saturday Workshops!
We’ve got our eye on adding a Beginner Floorwork workshop and maybe even a Doubles Pole workshop later this month. First, we’ve got to survive the Nerd-o-ween show weekend — but keep an eye out for special Saturday events coming your way!
🎄 Save the Date: Holiday Chair Class
Mark your calendar — our Holiday Chair Dance class is coming Friday, December 6th. More info soon!
