May/June Calendar News and some useful Pole links

Monthly Belly Dance class is next MONDAY at 7pm (May 22nd)

Spicy Memorial Day Double class.

Dressing up encouraged! Bring heels! I have a beginner friendly (with advanced options) leggy around the base of the pole choreo planned.

NEW CLASSES and NEW CLASS TIMES

Beginner level - builds on Intro to Pole material - with new content every week. Also just a great workout. THURSDAYS at 7.30pm

Pole 201 is currently our most advance pole class. Still at an advance beginenr level with a few intermediate moves. Climbs, Spins, Choreo and guaranteed cheering when you nail that move. check out the choreo we are working on at: https://fb.watch/kzs_2oeZSZ/

Now on WEDNESDAYS at 7.30pm

Our sexy Flexibility class is moving to Tuesdays at 6.30 pm

This is an all levels flexibility flow with light conditioning to increase range of motion. Heels are optional but make it more fun. Come try this unique stretch class!

Our casual mixed style daytime pole class is moving to TUESDAYS at 10am starting May 30th!

I mix it up with a variety from my other classes. This is a low-key class, very friendly and casual. Great if you are a bit intimidated by Pole.

Calendar and Schedule at a Glance:

Teaser for June - Two Mini and Me Kid friendly classes!

Trying out some Kid friendly classes!

And now for something completely different….

I just recently discovered this great pole move library. You can sort by move level and find similar moves or suggested combinations. Its brilliant! https://polemovebook.com/

For beginner exotic tutorials and floorwork I like https://www.youtube.com/@LaraJPole She doesn’t produce new content anymore but has a fabulous library of tutorials on youtube - with a focus on heels.

I’m still looking for a few more responses to my SURVEY! Its been really helpful so far.

hoping to dance with you soon!

Tarah