This Week at 1989 Pole: New Energy, New People
✨ Last Week of June at 1989 Pole✨
Soak up the summer heat with new classes, fresh faces, and all the pole and floor goodness you love!
💃 New Instructor Alert: Meet Capri!
8.30 pm on Monday Nights! Its always great to get new people in from other studios to broaden our skills. Capri comes to us from the Virgin Islands!
Starting this week, Capri joins us as the new instructor for Monday night’s Exotic class! She brings a strong pole background and a deep love for low flow and floorwork—expect sultry movement, grounded power, and creative transitions. Come give her a warm welcome!
📌 Class Level Reminders
Just a quick refresher to help you find your perfect fit:
Tuesday 6PM & Thursday 8PM → For our more experienced dancers (Higher level 1 suggested)
Tuesday 8PM & Thursday 6PM → Beginner-friendly and welcoming to newer students
Feel free to ask if you’re unsure where you fit—we’re happy to help!
🌟 Special Workshop with Ara – July 26 @ 10AM
We know Ara’s schedule has been a bit wild lately, but we’re crossing fingers to keep her on for at least one class a week. In the meantime, don’t miss her special workshop on Friday, July 26th at 10AM! It’s your chance to train with her in a deeper format—sign up early, spots will go fast!
🧪 Burlesque Basics Workshop – Mad Scientist Edition
Image prompting credit goes to my little sister. ;)
Firiday July 25th @ 7:00PM | ⏳ 90 minutes | 💸 $30
Learn a classic burlesque routine choreographed by Megan (aka Stella Rose) with lab coats and goggles! This “Mad Scientist” piece will debut at our Falls Dolls October 3rd show, and this workshop is your chance to learn it:
Just for fun? Perfect.
Want to perform? You’ll have the option to join rehearsals and dance with the Falls Dolls this fall.
🎭 Come experiment—with or without performing.
🧘♀️ Sultry Stretch Updates
Sarah is adjusting to her fabulous new job at Channel 6 (we’re so proud!), so for now, I’m subbing in for Sultry Stretch.
Expect:
Floorwork drills and sexy shapes.
Be my test subjects for some some of the latest in stretch science!
A personal focus on shoulder flexibility (come work on yours too!)
Bring socks and knee pads—you’ll want them.
🍑 Twerk Trial Class!
You asked for it… and it’s happening.
Twerk class is coming next month!- July 2nd class is free to sign up!
Led by Czaria from the Falls Dolls, this booty-shaking session is all about confidence, rhythm, and fun. If you've been wanting to add twerk techniques to your movement repertoire, this is your moment.
Try it out—if turnout is strong, we’ll make it a regular thing.
👯♀️ Pole Doubles Recap
Our Pole Doubles workshop was a small group, but it packed a punch! We dove into the art of collaborating on the pole—sharing space, syncing up, and building shapes that actually made us go “whoa, we did that?”
There’s something seriously satisfying about creating partner poses and discovering how much is possible with a little trust and timing. We left impressed with ourselves and inspired to tighten up our basics—more supermans, more inside leg hangs, and way more cool doubles tricks to come.
This was so fun, we are definitely doing more doubles —so keep working those foundations and bring a friend next time!
